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Monday - Saturday 10am tom 7pm

Free delivery inside the Calgary Ring Road - bordered by Canyon Meadows Drive to the South - on orders of $95 or more.
Free shipping to Canada & the USA on orders of $175 or more.
We are open everyday, Sunday 10am to 6:00pm.
Monday - Saturday 10am tom 7pm

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How To Fight Thich Nhat Hanh Book How To Fight Thich Nhat Hanh Book

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.

$12.00
$12.00

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